I’m so glad you’re here! I provide private coaching and wellness seminars for women who want to feel happier, more confident, more energetic, more focused, and more able to prioritize self-care (without feeling guilty!) In a nutshell, I help my clients become the healthiest, happiest, truest versions of themselves.
Are you struggling with any of the following?
- Low energy and exhaustion
- Sugar cravings
- Anxiousness or depression
- Difficulty focusing
- Digestive trouble
In my signature coaching programs, I take a customized approach to get to the root cause of these issues. My nutritional approach is Paleo-esque, but diet is only one aspect of the work we’ll do together. We’ll look at your desires, dreams, and daily routines to find the best lifestyle and mind-body tools to help you enjoy renewed vitality.
Worried about feeling deprived or overwhelmed as you embark on your wellness journey? No worries! We’ll focus on step-by-step lifestyle changes to make it easy and even enjoyable.
For you, going gluten-free may be the answer, or it may be more important to shed light on your old stories of feeling “not good enough”. Your sugar habit may be emotional, or it may be because of an imbalance in your gut flora! Together we’ll get to the bottom of it and find the right solution for you.
I know you’re meant to shine and experience more joy in your life!
My clients report:
- More energy
- Better sleep
- Increased mental focus
- Freedom from cravings and hunger
- More confidence
- Weight loss
Schedule your complimentary Energy Breakthrough Session now to discover what's keeping you from having the energy and vitality you desire.
I work with clients worldwide via phone and video chat.